Running Tip(s)- A simple science lesson about running.

So, you can run 3 miles without stopping, now what? You’ve run two half marathons exactly the same pace…why? There are probably a few reasons and I might turn this into a three-part series but for now, ONE QUESTION…are you doing the same thing every time you run?! For most people, it is 2-3 miles … More Running Tip(s)- A simple science lesson about running.