Five Reflections to ask yourself before you start goal setting!

A prayer for reflection: Father, as we look back on all the ways you have been sovereign over our lives, in the giving and withholding, the joy and pain, may we look back at our year through your eternal perspective. To know that your kind heart always has our good in mind. Whether to grow … More Five Reflections to ask yourself before you start goal setting!

10 ways to show Biblical hospitality as a milspouse (from ways it’s been shown to me).

1. Drop a meal the week of a PCS (before the move or after a neighbor moves in). 2. Been invited from the park to an in home Bible study. 3. Had a friend send specific times and dates she was available to watch kids during my spouse’s deployment. 4. Been invited to extended family … More 10 ways to show Biblical hospitality as a milspouse (from ways it’s been shown to me).

Military Life & the Gospel, part 2 – friendships

As military spouses we can often fight bitterness when good friendships are cut short and that grief (which is real and valid) can leave us jaded and hesitant to build new friendships in the future. The good news of the gospel is that opening ourselves up to friendships in the body of Christ, though temporary … More Military Life & the Gospel, part 2 – friendships

Military Life & the Gospel, part 1 – loneliness

The truth about military life is that is can be very lonely. Not figuratively speaking although that too! But long nights, weeks, months- alone. Away from your person while simultaneously away from your family. This is not exaggerated or a figment of military spouses imagination but a reality. And here is the reality of the … More Military Life & the Gospel, part 1 – loneliness

Services you might not know about as a milspouse:

⚡️VO2 Max testing and wellness services like nutrition counseling etc! Are you a runner or endurance athlete? Knowing your VO2 Max is an amazing way to guide your training and usually it’s only available in kinesiology lab settings or professional athletes!! Hoping to test it out here at Fort Lee and share more! 📞Check you … More Services you might not know about as a milspouse: